My Migraines

Checklist

Before your neurologist appointment

Appointments are short. Bringing the right few things means the time goes on decisions, not on trying to remember.

Bring

Questions worth asking

Is a preventive working? Compare migraine days a month before you started and since. Doctors usually wait two to three months before judging one, so keep the diary going even when it feels slow. My Migraines shows that comparison for you.
MJWritten by MJ, who makes My Migraines. MJ is not a doctor; every medical statement on this page links to its source. Last reviewed November 10, 2026.

Sources

  1. Migraine Canada. Appointment checklist (PDF).
  2. The Migraine Trust. Keeping a migraine diary.
  3. American Migraine Foundation. Medication overuse headache (PDF).